by BB Curtis

Summer is upon us, and we might just be finding that our shape is not what we’d like to see in a bathing suit.  As part of the effort to make some changes such as careful dieting, exercising, and drinking more water, here’s an essential oil blend that can help.

Oils:

• 2 drops cardamom oil
• 2 drops cypress oil
• 2 drops grapefruit oil
• 2 drops lemon oil
• 14.7 ml (approx. 1 T. coconut oil

Mix together all ingredients in a small glass or metal bowl, using a metal spoon.  Stir for 4 – 5 minutes to blend well.  Pour the mixture into a clean and sterilized amber or blue, 15 mil glass bottle using a funnel.  Cap and label the bottle being sure to include the current date. 

Twice a day, using a circular motion; massage 2 – 3 drops of the blend into the area(s) where you want to break down fat. 

Avoid sunlight for three hours after you have applied the mixture.

© Bobbi Curtis, 2022, all rights reserved.

Please feel free to email bobbicurtiseo@outlook.com if you have any questions or comments about essential oils. If you’d like to purchase CPTG (Certified Pure Therapeutic Grade, not just Therapeutic Grade or lower quality) oils you may click here to find more information and pricing.

Disclaimer:  This information is intended for educational purposes only and is not meant to substitute for medical care or to prescribe treatment for any specific health condition.  Please see a qualified healthcare provider for medical treatment.  These statements have not been evaluated by the Food and Drug Administration.  These products are not intended to diagnose, treat, cure, or prevent any disease.

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